• Your heart beats on average 60-100 beats per minute
• An irregular pulse may indicate an abnormal heart rate or rhythm such as atrial fibrillation.
• Exercise, anxiety, medications, some illnesses and even caffeine can change your pulse.
• Occasional missed beats, which might feel like a flutter or palpitations in your chest, can be normal.
When should I check my pulse?
• When you are relaxed.
• At the same time each day.
• A good time is before getting out of bed or while relaxing in the evening.
Why should I check my pulse?
• To check your heart beats per minute.
• To find out if the rhythm is regular or irregular, which may indicate an abnormality such as Atrial Fibrillation (AFib).
How do I check my pulse?
When should I seek advice?
Everyone is different. You should contact your Doctor if your pulse is:
- fast and racing some or most of the time and you feel unwell.
- slow some or most of the time and you feel unwell.
- consistently above 120 beats per minute.
- consistently below 40 beats per minute.
- beating in an irregular rhythm.
If you are experiencing chest pain, papitations or breathlessness the Urgent Cardiac Care Centre at the Mater Private Hospital is available 24 hours a day, 7 days a week to care for you. Call 1800 247 999